Looking for something to do this weekend? Here are a few recommendations from Globe writers and critics, covering music, ...

At an N.J. studio, a group of POCs who had never met "took it from WhatsApp to the yoga mat." Soon, they'll meet again #irl.

Yoga from India transcends physical exercises to encompass mind and spirit. Techniques like pranayama for breath control, ...

and what works for one person may not work for another. By offering a variety of modifications and options, individuals with ...

ALBANY — A team birding competition will take place from 6 a.m. to noon Sept. 14 at the Albany Pine Bush Preserve, 195 New ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

But no matter what you or I may have experienced, what happened to this dog mom takes the cake! Not only did this Yellow ...

Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as ...

The best all-inclusive resorts in Florida take care of everything, meaning you can focus on sitting back and enjoying your ...

Beach yoga is perhaps not something you would associate with Scotland. The rain, wind and unpredictable weather might just put most people off. But for Paula McGuire, it was a lifeline in her ...