I love it, but it means my body is pretty much always achy. I do my best to stretch and maintain my flexibility, but with two ...

As the soft rays of the sun peek through the trees at Dhanmondi Lake, a group of women spread their yoga mats. Md ...

Technically, yoga typically won’t qualify as either cardio or strength training. However, there are exceptions; your current fitness level and the exact yoga flows you’re doing will change how the ...

FP Movement, Free People's activewear brand, is on a mission to make fitness more accessible, and its latest target market is ...

Yoga is also a safe and accessible way to exercise, she points out. “Plus, it’s a low impact option that allows you to build ...

National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...

Jackson County is full of places for cyclists to get outside and moving. People can visit the county’s most popular trail, ...

"I am not a natural athlete or exerciser," cardiologist Shaline Rao told Newsweek. "I look at it as part of preventative ...

At LXRYOGA in Costa Mesa, California, your yoga practice just got a whole lot slitherier. The studio has introduced "snake ...

ST. JOSEPH COUNTY — The Saint Joseph Health System Mobile Medical Unit will offer 3-D mammograms during the month of ...

Mayor Poramet Ngampichet presided over a press conference on September 5 at Central Pattaya Mall to announce the 8th Thailand ...