If you want to tone your back and upper arms, try the intense and effective lat pulldowns. Here's how to do it properly!

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The 24-year-old coach at the cultural hub in Kolkata’s Lake Gardens is proving powerlifting isn’t just for muscles, or just ...

A personal trainer breaks down how to perform six of his best interval training workouts to lose weight faster.

Alex Tatsch appreciates the fact he now can get home from his practices with Greater Latrobe’s Wildcats football team in time ...

After a year of testing, we've identified 12 marathon shoes that will boost your performance and make the race more enjoyable ...

We live in a society that’s been set up to fail, but not on purpose. Take the obesity problem in the United States. Presently, about 70% of Americans are obese, ...

Meaning, whether you lose weight through a change in your diet, a different medication, or bariatric surgery, there is a risk ...

According to Isaac Azout of the Miami Herald, Morlando suffered the injury during a weight-lifting competition organized by ...

Series 10 has the largest display of any Apple Watch to date, even bigger than the first Ultra. With up to 30 percent more ...

In other words, there are a lot of factors occurring simultaneously, creating the perfect weight gain-causing storm. For ...

A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually. But any workout brought to you by CrossFit ...