Jeff Bezos' fiancée, Lauren Sanchez, is being sued by her former yoga instructor over her new children's book, 'The Fly Who ...

In today's fast-paced world, maintaining a work-life balance has become more important than ever. For professionals in ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

Whelan Quad was dressed with last century’s picket fences and a devastating array of fluorescent rubber mats on Friday to ...

But chair yoga is one beneficial form of exercise that embraces the seated posture. Chair yoga is traditional yoga performed while sitting in or using a chair. Many people assume it’s an ...

Here are some of our favorite laptops for just about any user — from creatives to hardcore gamers — all of which offer the ...

Laughing at yourself not only takes the sting out of failure, but it also reminds you that life doesn’t have to be so serious. There’s freedom in saying, “Well, that was a hot mess,” and moving on.

The deadly web of factors that can lead to someone taking their own life – be they chemical or biological, or traumatic ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Meet the candidates for Winter Springs, take a night hike through the forest or compete in a pinball tournament.

In todays fast-paced world, maintaining a work-life balance has become more important than ever. For professionals in ...