The recent ‘Tax and Health’ event organised by the Taxation Society at the India Club in Dubai brought together experts from ...

In today's fast-paced world, maintaining a work-life balance has become more important than ever. For professionals in ...

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

Haridwar: Patanjali Research Foundation (PRF), led by yoga guru Ramdev's close associate ... The research highlighted how ...

Incorporating yoga into training routines can significantly impact an athlete’s flexibility, strength and recovery process.

By incorporating these six asanas into your bedtime routine, you can enhance digestion, boost metabolism, and work towards a ...

Incorporating these yoga poses into your routine may help boost fertility by increasing blood circulation to reproductive organs, reducing stress, and balancing hormones. A mindful approach to yoga ...

This week, yoga and nationalism, opulent Tibetan mandalas, the environmental costs of ChatGPT, Earth’s temporary “mini-moon,” and much more.

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...